Weekend words from Nomadic Matt

I’m here in Lima, Perú. I’ve been at this for a while. In many respects I can consider travel my life’s work. People are constantly asking me for tips, tricks, hacks etc. mostly though, it’s the “how do you do it”?

I’ve packaged that response in multiple ways over the years and each time I do I’m reminded of the most vital ingredient.

Just do it. Start somewhere. Go somewhere. Go ANYWHERE. See as much of this insanely beautiful world as you can. You will not regret it.

From Nomadic Matt (nomadicmatt.com)

“We all ponder exotic locations and amazing adventures. We think of the trips we will take and the places we will meet.

And then we abandon those dreams as rapidly as we thought them up.

We think of all the reasons why we can’t go. Why today isn’t perfect and we just have too many things to do.

Something comes up and our plans are put off until tomorrow as we wait for “the right time.” When we have more money, more time off, when things aren’t so crazy – then we can travel. We just need the stars to align a little more.

But, here is a secret: it will never be the right time to travel.

You’ll always find an excuse as to why today just isn’t the right day.

You will always have some reason to stay at home.

The idea that the stars will align and you’ll find the perfect day to step out of your door and into the world is a fantasy.

But tomorrow won’t be any better.

Tomorrow, there will still be bills to pay.

Tomorrow, there still won’t be enough money.

Tomorrow, there will still be someone’s wedding to attend or a birthday party to go to.

Tomorrow, there will still be planning to do.

Tomorrow, you will still second-guess yourself.

Tomorrow, you’ll still find yourself putting off the preparation for one more day.

Tomorrow, people you know will still sow the seeds of doubt in your head.

Tomorrow, you’ll find another excuse why you can’t go.

The perfect day will never come.

If I had waited for the “perfect day”, I’d still be waiting. I’d still be waiting for someone to come with me or for just a little more money.

Sometimes, you just have to take the leap and go for it. Ships aren’t meant to stay in harbor – and you weren’t meant to wonder “what if?” Because, one day, you’ll find you’ve run out of tomorrows.

And you’ll be filled with nothing but sadness and regret.

So stop waiting.

Take the leap.

Today is your day.”

What do you think?

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Creativity, Wanderlust, and the Mind

 

Let me know what you think.

There are plenty of things to be gained from going abroad: new friends, new experiences, new stories.But living in another country may come with a less noticeable benefit, too: Some scientists say it can also make you more creative.

Writers and thinkers have long felt the creative benefits of international travel. Ernest Hemingway, for example, drew inspiration for much of his work from his time in Spain and France. Aldous Huxley, the author of Brave New World, moved from the U.K. to the U.S. in his 40s to branch out into screenwriting. Mark Twain, who sailed around the coast of the Mediterranean in 1869, wrote in his travelogue Innocents Abroad that travel is “fatal to prejudice, bigotry, and narrow-mindedness.”

In recent years, psychologists and neuroscientists have begun examining more closely what many people have already learned anecdotally: that spending time abroad may have the potential to affect mental change. In general, creativity is related to neuroplasticity, or how the brain is wired. Neural pathways are influenced by environment and habit, meaning they’re also sensitive to change: New sounds, smells, language, tastes, sensations, and sights spark different synapses in the brain and may have the potential to revitalize the mind.

“Foreign experiences increase both cognitive flexibility and depth and integrativeness of thought, the ability to make deep connections between disparate forms,” says Adam Galinsky, a professor at Columbia Business School and the author of numerous studies on the connection between creativity and international travel. Cognitive flexibility is the mind’s ability to jump between different ideas, a key component of creativity. But it’s not just about being abroad, Galinsky says: “The key, critical process is multicultural engagement, immersion, and adaptation. Someone who lives abroad and doesn’t engage with the local culture will likely get less of a creative boost than someone who travels abroad and really engages in the local environment.” In other words, going to Cancun for a week on spring break probably won’t make a person any more creative. But going to Cancun and living with local fishermen might.

In Galinsky’s latest study, published last month in the Academy of Management Journal, he and three other researchers examined the experiences of the creative directors of 270 high-end fashion houses. Combing through 11 years’ worth of fashion lines, Galinsky and his team searched for links between the creative directors’ experience working abroad and the fashion houses’ “creative innovations,” or the degree “to which final, implemented products or services are novel and useful from the standpoint of external audiences.” The level of creativity of a given product was rated by a pool of trade journalists and independent buyers. Sure enough, the researchers found a clear correlation between time spent abroad and creative output: The brands whose creative directors had lived and worked in other countries produced more consistently creative fashion lines than those whose directors had not.

The researchers also found that the more countries the executives had lived in, the more creative the lines tended to be—but only up to a point. Those who had lived and worked in more than three countries, the study found, still tended to show higher levels of creativity that those who hadn’t worked abroad at all, but less creativity that their peers who had worked in a smaller number of foreign countries. The authors hypothesized that those who had lived in too many countries hadn’t been able to properly immerse themselves culturally; they were bouncing around too much. “It gets back to this idea of a deeper level of learning that’s necessary for these effects to occur,” Galinsky says.

Cultural distance, or how different a foreign culture is from one’s own, may also play a role: Surprisingly, Galinsky and his colleagues found that living someplace with a larger cultural distance was often associated with lower creativity than living in a more familiar culture. The reason for that, they hypothesized, was that an especially different culture might come with a bigger intimidation factor, which may discourage people from immersing themselves in it—and no immersion, they explained, could mean none of the cognitive changes associated with living in another country.

Traveling may have other brain benefits, too. Mary Helen Immordino-Yang, an associate professor of education and psychology at the University of Southern California, says that cross-cultural experiences have the potential to strengthen a person’s sense of self. “What a lot of psychological research has shown now is that the ability to engage with people from different backgrounds than yourself, and the ability to get out of your own social comfort zone, is helping you to build a strong and acculturated sense of your own self,” she says. “Our ability to differentiate our own beliefs and values … is tied up in the richness of the cultural experiences that we have had.”

Cross-cultural experiences have the potential to pull people out of their cultural bubbles, and in doing so, can increase their sense of connection with people from backgrounds different than their own. “We found that when people had experiences traveling to other countries it increased what’s called generalized trust, or their general faith in humanity,” Galinsky says. “When we engage in other cultures, we start to have experience with different people and recognize that most people treat you in similar ways. That produces an increase in trust.”

This trust may play an important role in enhancing creative function. In a 2012 study out of Tel Aviv University, researchers found that people who “believe that racial groups have fixed underlying essences”—beliefs the authors termed “essentialist views”—performed significantly worse in creative tests than those who saw cultural and racial divisions as arbitrary and malleable. “This categorical mindset induces a habitual closed-mindedness that transcends the social domain and hampers creativity,” the study authors wrote. In other words, those who put people in boxes had trouble thinking outside the box.

Of course, although a new country is an easy way to leave a “social comfort zone,” the cultural engagement associated with cognitive change doesn’t have to happen abroad. If a plane ticket isn’t an option, maybe try taking the subway to a new neighborhood. Sometimes, the research suggests, all that’s needed for a creative boost is a fresh cultural scene.

We want to hear what you think about this article. Submit a letter to the editor or write to letters@theatlantic.com.

Europe, on sweet training wheels.

You know I’m all for savage adventure. After Colombia and a brief respite back in the mitten, through chance and a bit of luck I’ve found myself back on the road. An easy flight to Amsterdam, and a few days on the canals turned into a run to Brussels and the push down to the Mediterranean. I’ll start by saying I love the Netherlands. I’ve used Amsterdam well over a dozen times to base invasions or departures from Europe. Winter, summer, spring…never a bad time here. Stroll the Red Light district, have a waffle, enjoy the people watching and the canals. Take it all in and relax. You’ve arrived! This is the perfect starting point. I’ve come to look at Amsterdam a bit as the perfect beginners gateway to Europe. Or, as the title suggests, Europe with training wheels. Let’s start with the airport. It’s big, sure, but easy to navigate. Make your way through customs and viola, the train station is in the basement of the airport. 25 min and 6$ and you are now in the city center.

How easy was that?!

Arriving in the morning is cool as the city is disarmingly quiet. Make your way to your accommodation, drop your stuff, grab a shower/charge your things and get out there! The people here are used to tourists. Don’t worry too much, if you’re confused about something, ask. There are tons of foreigners here, especially in the center. Find a cafe, grab a coffee and start your exploration. I’m a total sucker for canal shots as you can tell. These make for the ideal morning wander as they have a tendency to get jammed packed as the day goes on. You will log serious miles marveling at the old world architecture, waterways, and other sordid attractions. As this is the red light district, you will walk past people engaging in the time honored wake and bake, hitting it hard in the various coffee shops as well as on the street.

Yes. Weed is legal, taxed, and regulated. Enjoy that shit. Just don’t be a wanker about it.

One of the other big taboos for Americans is legalized prostitution. Get over it. Also, respect the ladies. Don’t try to take their picture or waste their time. Smile and walk by. Enjoy the ambiance. How many places like this exist in the world?!

Enjoy the European cafe culture, walk this city, and see how much different things can be. The Dutch are awesome, and as an American they may just ask you why everyone in the States is so sensitive. Grab a beer at one of the dozens of eclectic bars and think about this question. Hang around for the night life, and soon you will be with people from 10 different countries, sampling beer and snacks that simply don’t exist at home, expanding your mind with conversations you never thought you’d have.

A mind stretched by new experiences has a terrible time being closed again. Instead, it will leave you hungry for more.

Buy the ticket, take the ride, and let the good times roll. Amen.

Mysteries of Medellin

You’ve heard of this city. Netflix has made sure of it. The most commercially successful criminal of the modern age hails from this place. El patron. Pablo Escobar. His is a legacy that is inseparable from Medellin. This city exploded into fame in the 1980s as the cocaine capital of the world. Most estimates say 80% of the white powder party fuel that ended up in the USA came from the Medellin cartel. The first of the Colombian “super cartels”.

Pablo was eventually brought down in a storm of violence that ripped through Colombia. Rival cartels, paramilitary organizations, the Colombian government, as well as the the American CIA all orchestrated his downfall. That was December 1993.

25 years later, Medellin is a rapidly changing city. Is cocaine widely available and offered? Sure. It’s the same in dozens of cities across the globe.

So now what? turns out I’ve been fascinated about Colombia for quite some time. Raw beauty, enchanting people and a beat all it’s own. This week, it was time for me to leave the sunny embrace of Cartagena, for the cool mountain intrigues of Medellin. this city, although only an hour flight from Cartagena could not be more drastically different. Cartagena is distinctly Caribbean. It’s akin to an odd mashup of places like the old town in Hanoi, with a Havana twist. Busy, rhythmic and enchanting, Cartagena is easy to wrap your mind around and manage. Medellin on the other hand is a different animal all together. This city is big. The climate is much cooler, and the vibe is one of a major city on the move. Having just spent a few days here so far, I’ve been traversing this valley as much as possible. This is a place with layers. With depth and grit. The art, the people, the food, all reflect this. to start, one has to venture to the plaza Botero. Famed Medellin artist Fernando Botero is now on his 80s. His pieces are all over the world. Including this one in Cartagena. his style is modern and one of largess. The sculpture park here in Medellin is a kick ass afternoon wander. Although numerous people informed me that the park can be quite dangerous at night.

the pieces collected here represent a cross section of his work Be sure to take an afternoon and discover this plaza in the middle of the city. Enjoy a lemonade de coco, and taste this neighborhood. Bring an umbrella as it may rain for a bit. Watch the clouds roll in and take it easy for the down pour. The art scene here is indicative that this city is so much more than the single story of drugs, cartels and violence. The layers here prove amazing, as does the scenery with the mountains always in the background.

Medellin is a place I’ve barely begun to unwrap and I’m already hungry for more.

More coming soon!

From Cartagena with love.

So, now 5 days into this charmed city on the Caribbean and what have we learned? We arrived famished and eager, taking it all in and pushing forward despite all odds. What an absolute blast. This is a kick ass city. Effortlessly grand, historic, bustling and hot. Stupendously hot. This city practically pulses with a beat, salsa in nature, well into the early hours. The ceviche is fresh, bursting, addicting.

I switched it up for this run, slowed it down and dug deeper into the places I’m in. 3 weeks in Colombia should give an ample snapshot of this incredible place. A few of the benefits of this approach will be discussed here. First and foremost, I’ve been treated to an absolute dream in wandering the walled city after an epic storm.

I slept late to the rain and thunder, then ventured out to explore the famed “walled city”. This is the first Spanish settlement on the South American continent. Built to protect against Sir Francis Drake and other British pirates as the quest for new world riches began in earnest. this place bleeds history, and walking these streets is an experience in itself. No all inclusive triple sec high fructose soaked pool bar here, surrounded by people who look, talk, and act like you…leave that shit for the cruise ships. Get lost. Find something amazing.

one amazing thing I encountered is when traveling alone…do me a favor, and throw your phone in airplane mode. At this point all the wireless carriers offer day passes or data allotments…but try this for a day. Only check your phone a few times a day when WiFi is avail. Be ACTUALLY present in the moment. By face fucking your phone, and taking more pictures of your beer than drinking it, you are missing out on everything around you. Strike up conversation, engage someone, ask for directions and struggle with the language, that is the very essence of traveling. You will be pleasantly surprised by this miniature “digital detox”. Through the process above I’ve met some amazing people. Even in the few days here. By staying a bit longer, it’s allowed me to dig in deeper to the culture with the help of some local awesomeness. Case in point, a few nights ago, my buddy Alejandro and I, who I met randomly asking for directions came across an amazing couple in a local market. They decided since it was my first time in Cartagena, that I must have their favorite arepas. A matter of pride and graciousness. I didn’t need to consult trip advisor, or Facebook, or read a damn review. We walked and chatted with them for a few hours and indulged local history, cultural insight and amazing street food. when we arrived at this stand, I was the only non local there. This is exactly what it’s all about. Meet some locals, fall in love with a location. Struggle a bit, find your groove, put your phone away and enjoy.

Cartagena, it’s people, it’s architecture, history and flavor all prove intoxicating. Warm and easy, this place has it all. I leave tonight for the mountains, as they are always calling. Medellin coming up next!

No surrender, no retreat.

Welcome to Colombia!

Say what?!

Yes dear readers, we braved Iceland to tell you all about WOW air and glaciers in the previous piece, and now we have arrived in warmer climates.

Welcome to Cartagena, Colombia!

The Kelty bag and I are once again on the road. This time for the first flight on Jet Blue. The process was solid, staff friendly, and the cabins kept extra chilly…which I love! Over all thumbs up to the team at Jet Blue oh this initial run.

Colombia has long been on my list, and I’m super stoked to be here. I want to present this country over the next few weeks outside of the single story we in the USA have heard over and over again. The single story of cocaine and violence. This place is so much more than that, and I want to share all of it with you. Now, I’ve been in country a whole twelve hours, and already I need to tell you a few things. First and foremost, this, (and you) are absolute bullshit if you travel to a place and don’t make any attempt at the language. You can try to at least master “Thank you”. If I can stutter through a few failed sentences, so can you. Assuming everyone speaks English, everywhere and at all times belongs in the depths of wankerdom. The practice immediately builds walls between you and what could be a kick ass local/authentic experience.

The second is another gleaned from my personal arsenal. Airline food sucks. Duh. No point complaining about it, as it’s not getting better. What I want you to do on your next flight is decline that shit. Have some snacks so you’re not all wienery and hangry to those around you. Then when you arrive, arrive famished. Arrive famished, interested and ready. Drop your bag at your accommodation of choice, embrace that hunger, and set out on foot.

What you find, might just change your fucking life. (And no, kick literal rocks Mr. Hard Rock Cafe) get out there and take a chance. There is no better way to begin to understand a place and a culture than its food. Today, after two bags of pretzels and a sneaky Kind bar, I found this.

Absolute Caribbean glory. I chatted in broken Spanish about the menu, and the area. The owner happened to be there. There are a few options I’m stoked to try in the coming days. Carpe that fucking diem. I’m happy to report that after an early morning Detroit departure and being heinously crop dusted in Fort Lauderdale by an evil old woman, I have arrived. Logged a few miles on the shoe lace express, chatted with some locals, and now completely ceviche drunk and content I will wander this city by the moon. Painting a picture of this “gem of the Caribbean”, I hope you’re ready for more.

Gear Review: The Kelty 44L Pack

Here she is. The  Kelty Redwing 44 L Backpack 2013 – Black. I’ve been traveling for a few years with this pack as my mid range option. I’ve made this beast work for numerous  month long trips to both Asia, as well as Europe. I also use this pack for my shorter 10-20 day excursions as well. From Cabo, to Bangkok the Kelty 44 Redwing gets it done. Please use the above link to purchase.

Lets take a look at the specs.

Features

Specifications

    • Dual side pockets
    • Front pocket with organization
    • Front Stash pocket with closure hook
    • Top stash pocket
    • Side compression straps
    • Water bottle pockets
    • Dual use Laptop / Hydration Sleeve
    • Hide-Away Daisy Chain and Handle
    • Ice axe/trekking pole loops
    • Key fob
    • HDPE frame sheet
    • Hex Mesh back panel, shoulder straps and waist belt
    • Padded and ventilating back panel
    • Sternum strap
    • Load lifter straps
    • Single LightBeam aluminum stay
    • Removable waist belt
    • Volume: 2700 in3 / 44 L
    • Frame Type:  Internal
    • Weight:  2 lbs 10 oz / 1.2 kg
    • Torso Fit Range:  14.5 – 18.5 in / 37 – 47 cm
    • Dimensions: 25 x 15 x 12 in / 64 x 38 x 30 cm
    Body Fabric: 
    Poly 420D Small Back StaffordReinforcement Fabric: 
    Poly 75x150D Tasser Coal

    Frame Material: 
    Aluminum + HDPE

IMG_7650

fresh with a crumpled Ukrainian air tag, on the floor of the Chicago L train from the airport to the loop.

IMG_6958 This bag has served as a carry on for me with numerous regional carriers, LCC’s and everything in between. I’ve never had a problem using this pack as a carry on. 2016 I logged 225k miles in the air or so, and use the Kelty as my “one bag” option.

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Here is a handy video of the features.

I have loved this pack, and its versatile features. The zipper design means I dont have to use it as a top load only, and thus smashing all of my stuff into the bottom. I have traveled with laptops, tablets, etc, and this is a superb design for the digital nomad, and mobile professional.

Kelty Redwing 44 L Backpack 2013 – Black

Please leave a comment with any questions or comments. Thank you!